Collection
The Aspen Ideas Guide to a Healthy Mind, Body, and Spirit
Hope seems like a simple concept, but the feeling can be difficult to hold onto. And when times are difficult and chaos swirls around us, it’s more important than ever. How do...
Our need for human connection is profound and deep. Yet, today, one in two adults are living with measurable levels of loneliness – and the numbers are even higher among young...
From the ancients to our forefathers to our modern-day achievement-obsessed culture, the question of what makes us happy continues to perplex. Why are we eternally fascinated...
Science is confirming what artists have long known—the arts change the body, brain, and behavior. An interdisciplinary new field known as neuroarts is building that evidence a...
The experience of loss alters the map of the world imprinted on our brain, disrupting patterns and expectations as it struggles to form new ones. Grief is a kind of longing, n...
Death is understandably difficult – and for some people, nearly impossible – to conceive of and talk about. Especially our own. It may seem like there’s nothing we can do to p...
For years, Yale undergraduate students have lined up to take a wildly popular course called Life Worth Living. Bucking the highly competitive tone you might expect at an Ivy L...
Living a happy life isn’t as simple as having a smile on your face all the time. We often think that our negative emotions should be minimized and repressed, but acknowledging...
The human capacity for empathy allows us to communicate, collaborate and understand each other. But we all know empathy isn’t always easy, and we can feel worn down by the eff...