Christopher Winter is a neurologist and sleep specialist and owner of Charlottesville Neurology and Sleep Medicine and CNSM Consulting. Winter has practiced sleep medicine and neurology since 2004 and been involved with sleep medicine and sleep research since 1993. He is the author of The Sleep Solution: Why Your Sleep Is Broken and How To Fix It as well as The Rested Child: Why Your Tired, Wired or Irritable Child May Have A Sleep Disorder—And How To Help. In addition to working with numerous professional sports organizations to help their athletes optimize sleep, Winter hosts the podcast “Sleep Unplugged with Dr. Chris Winter,” which has consistently ranked as one of the country’s most popular medical podcasts. He also hosts the Sleep.com series “Sleeping Around with Dr. Chris Winter.”
