Gretchen Rubin is an influential, thought-provoking observer of happiness and human nature Rubin is the author of many books, including The New York Times bestsellers: The Four Tendencies, Better Than Before, and The Happiness Project. Her books have sold over 3.5 million copies worldwide in more than thirty languages. On her podcast, “Happier with Gretchen Rubin,” she discusses happiness and good habits with her sister, Elizabeth Craft. In her work, she draws from cutting-edge science, the wisdom of the ages, lessons from popular culture, and her own experiences to explore how we can make our lives happier, healthier, more productive, and more creative. Rubin began her career in law and was clerking for Supreme Court Justice Sandra Day O’Connor when she realized she wanted to be a writer.
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It is easy to take for granted the remarkable human ability to see, hear, smell, touch, and taste. Yet engaging fully with these remarkable tools of perception deepens our und...