Life in Five Senses
Setup
It is easy to take for granted the remarkable human ability to see, hear, smell, touch, and taste. Yet engaging fully with these remarkable tools of perception deepens our understanding of the world and paves the way to more mindful living. In her new book, Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World, author Gretchen Rubin draws on science, philosophy, literature, and personal experience to reveal how using the senses can still our minds, boost our spirits, and even allow a glimpse of the transcendent.
Explore More
Science
Young people in America are struggling. The causes are varied and may not be entirely clear, but the results are unfortunately unmistakable. Many of our youth feel lonely, iso...
Research on aging and extending life and healthspan has ventured beyond humans to our best animal friends – dogs. In less than a year, dog owners may be able to buy a drug tha...
In America, millions of people struggle with mental health including depression, anxiety, and more — all further exacerbated by living through a pandemic. The National Allianc...
Our attitudes, habits, pleasures, and responsibilities shift across the generations, influencing the health challenges we face and how we respond to them. Expectations about h...
Friends, partners, children, families, coworkers — these connections profoundly shape our lives, and even in the best of times, navigating them takes real work. It also means...
New York Times columnist and bestselling author David Brooks is known for bringing his thoughtful reflections on politics and culture, but at this year’s Aspen Ideas Festival,...
Jump in by watching our 15 most popular talks of all time. From black holes to jazz and civil rights to psychology hacks, we've collected the talks that remain audience favori...
Finding the national and global headlines understandably bleak lately? Whether you need mental distraction or stimulation, engross yourself in compelling topics and get a gli...
The United States spends $4.3 trillion—almost one fifth of the nation’s GDP—on health care. As the scale of the medical enterprise expands, venture capitalists are pursuing th...
Today's kids are coming of age against a backdrop of political, social, technological and economic upheaval. While these circumstances are shaping a precocious generation that...
Hope seems like a simple concept, but the feeling can be difficult to hold onto. And when times are difficult and chaos swirls around us, it’s more important than ever. How do...
Advocates, healthcare providers, legislators, researchers, and venture capitalists are bringing the unique health needs of women to light – from vigorous policy debates on iss...
From the debate over reproductive rights to the epidemic of gun violence to the youth mental health crisis, this year's Aspen Ideas: Health sessions tackled many of today's mo...
The recognition that all things are connected is at once a scientific principle and a philosophical touchstone. Humans, animals, and the environment are intertwined in complex...
Ethical dilemmas, stakeholder pressure, building trust — leading organizations requires wisdom and stamina from the top. Who wouldn’t want some advice?
What makes us happy — really? How can we raise resilient and empathetic children? What does it mean to be truly connected in our increasingly digital world? Can we re-instill...
Our need for human connection is profound and deep. Yet, today, one in two adults are living with measurable levels of loneliness – and the numbers are even higher among young...
Conflict and suffering can bring out the worst in people, but it can also bring out the best. This is one of the lessons New York Times columnist Nicholas Kristof has learned...
The federal right to abortions in the United States has been overturned, access to contraception and IVF services are threatened in many states, and the gender wage gap persis...
For as long as humans have looked at the skies, we’ve speculated about whether there is life in space. Scientists, the U.S. military and the CIA have all searched for proof of...
