On Your Mark, Get Set, Go: The Power of Play at Any Age
Setup
From early childhood to advanced age, we all need some fun. Society hints that there is something childish, even self-indulgent, about playing, but it’s quite the opposite: play helps us handle our adult responsibilities better. Taking time for fun can strengthen relationships, refresh cognitive capacity, bolster creativity, and invigorate daily life. Whether you carve out time for art, sports, dance, or nature, whether you head to the playground or roll down a hill (really!), put your work aside, step away from your screens, and do something that brings you pleasure. Having fun is just, well, fun.
Explore More
Health
Young people in America are struggling. The causes are varied and may not be entirely clear, but the results are unfortunately unmistakable. Many of our youth feel lonely, iso...
Many more Americans are struggling to survive and make ends meet than is typically portrayed in the media and public policy debates. And when poverty is depicted, harmful and...
In America, millions of people struggle with mental health including depression, anxiety, and more — all further exacerbated by living through a pandemic. The National Allianc...
Our attitudes, habits, pleasures, and responsibilities shift across the generations, influencing the health challenges we face and how we respond to them. Expectations about h...
Friends, partners, children, families, coworkers — these connections profoundly shape our lives, and even in the best of times, navigating them takes real work. It also means...
New York Times columnist and bestselling author David Brooks is known for bringing his thoughtful reflections on politics and culture, but at this year’s Aspen Ideas Festival,...
Jump in by watching our 15 most popular talks of all time. From black holes to jazz and civil rights to psychology hacks, we've collected the talks that remain audience favori...
America’s “second founding” came on the heels of the Civil War, when the architects of the 13th, 14th and 15th amendments thought long and hard about how to enshrine civil rig...
Finding the national and global headlines understandably bleak lately? Whether you need mental distraction or stimulation, engross yourself in compelling topics and get a gli...
The United States spends $4.3 trillion—almost one fifth of the nation’s GDP—on health care. As the scale of the medical enterprise expands, venture capitalists are pursuing th...
Today's kids are coming of age against a backdrop of political, social, technological and economic upheaval. While these circumstances are shaping a precocious generation that...
Hope seems like a simple concept, but the feeling can be difficult to hold onto. And when times are difficult and chaos swirls around us, it’s more important than ever. How do...
Advocates, healthcare providers, legislators, researchers, and venture capitalists are bringing the unique health needs of women to light – from vigorous policy debates on iss...
From the debate over reproductive rights to the epidemic of gun violence to the youth mental health crisis, this year's Aspen Ideas: Health sessions tackled many of today's mo...
The recognition that all things are connected is at once a scientific principle and a philosophical touchstone. Humans, animals, and the environment are intertwined in complex...
Ethical dilemmas, stakeholder pressure, building trust — leading organizations requires wisdom and stamina from the top. Who wouldn’t want some advice?
It’s been decades since the United States has updated its immigration policies in any sort of comprehensive way, and the problems and suffering at the southern border have per...
What makes us happy — really? How can we raise resilient and empathetic children? What does it mean to be truly connected in our increasingly digital world? Can we re-instill...
Whether they publicly tout it or not, U.S. technology companies play a powerful role in politics, cultural issues and the way we live. Founder and investor Peter Thiel is one...
Our need for human connection is profound and deep. Yet, today, one in two adults are living with measurable levels of loneliness – and the numbers are even higher among young...
