On Your Mark, Get Set, Go: The Power of Play at Any Age
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From early childhood to advanced age, we all need some fun. Society hints that there is something childish, even self-indulgent, about playing, but it’s quite the opposite: play helps us handle our adult responsibilities better. Taking time for fun can strengthen relationships, refresh cognitive capacity, bolster creativity, and invigorate daily life. Whether you carve out time for art, sports, dance, or nature, whether you head to the playground or roll down a hill (really!), put your work aside, step away from your screens, and do something that brings you pleasure. Having fun is just, well, fun.
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